Perpetual Fitness – Perpetual Barbell

Weightlifting

Snatch Balance

1×5 @ 50%, 1×5 @ 60%, 1×3 @ 70%, 1×2 @ 80%, 1×1 @ +/- 100@, 3×1 @ 90%

Clean Pull

1×3 @60%, 1×3 @ 70%, 1×3 @ 80%, 1×3 @ 90%, 1×3 @ 100%